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女性爱美,常吃以下食物,清理肠道,排毒抗衰,营养又瘦身

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  • 2021-07-24
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SQL Error: select * from ck.***_ecms_news where classid=12 order by rand() desc limit 1

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女性爱美,常吃以下食物,清理肠道,排毒抗衰,营养又瘦身

人参果

人参果的营养价值是挺高,首先,它含有不少的汁液,可以帮助人们解渴,夏季很容易口干舌燥,所以人们可以选择它来缓解喉咙干燥。另外,它含有不少的维生素C可以促进肠胃蠕动,从而起到健胃消食的作用。同时,人参果也可以调理肠胃,排毒抗衰,增强抵抗力。

桑叶

桑叶对于一些血糖过高等状况有着很好的抑制作用,能清除体内的自由基和氧化物质,对缓解皮肤的衰老和色素的淡化有很好的作用。桑叶中的微量元素具有抗氧化效果,能祛皱抗衰老,还能够能够促进人体排毒清肠,桑叶中还含有一种滋润皮肤的物质,对皮肤非常好,营养又瘦身。

嘉宝果

嘉宝果是一种营养价值特别高的特色水果,食用嘉宝果以后能促进身体正常代谢,提高身体各器官功能,经常食用能强壮身体,提高身体的抵抗能力。而且能够起到美容养颜的功效与作用,富含的维他命c是女人养颜的重要因素,有着明显的排毒美容,滋补身体作用。

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